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Traditional Usui Reiki

Rei-ki means:  Universal Life Force Energy
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WHAT IS TRADITIONAL REIKI?

Reiki is a practice based on the fact that all people carry within them a positive life energy, Reiki (ray-key) is a Japanese word meaning Universal Life Force Energy. Reiki is an ancient healing method which dates back for over a thousand years. The technique was rediscovered by the Japanese monk Mikao Usui in the nineteenth century from his reading of ancient Sanskrit writings. Usui passed on his knowledge, training "masters" to channel this universal energy through their own bodies as well as the bodies of others.

Reiki is spiritual, but not considered a religion. It is based of the transfer of a universal life energy, which brings forth all life in the universe and then nourishes it. The practitioner balances and enhances your vital energy; in the case of illness or general malaise, the energy is healing. To do this, the Reiki practitioner places her hands over major organs or chakras (the energy centers of the body). The resulting harmonious balance aids the body in healing itself. The warmth of the energy flow is felt during the session by both the practitioner and recipient, and both receive the healing energy of Reiki.

Reiki is not limited to only physical ailments, it aids the individual in all areas of life. Reiki can help break down barriers which block one's connection to the Higher Self. When these barriers are dissolved, we are once again united with source and personal empowerment can be attained.

Traditional Reiki is available to all people. It is given over normal everyday clothing in a relaxed environment, beware of those who offer Reiki in any other way. It is a whole healing practice for healing of the whole person and not a modality for expression of sensuality. When you seek treatment, select a certified Reiki practitioner. On average, a session lasts 30-60 minutes. Often, more than one application is necessary to achieve improvement of the problem.

How to Prepare for a Reiki Treatment

1) Go to the bathroom before a Reiki treatment for an uninterrupted, stress-free session.
2) Wear comfortable clothing to feel relaxed and allow your energy to flow and any blockages to be released.
3) Close your eyes and relax completely. Take deep, even breaths.
4) Focus on your center, which is located just below the navel, and sense the natural energy flow of your body.


How do you become a Reiki Master?

There are 4 levels of attunements and study, each followed by hands-on training and practice. There is a cleansing period between between each level. This period will vary depending on the student. Each student will receive a certificate after adequately completing each level of study.

Level I - This is the introduction to Reiki and level of self care and healing training. The student will learn the Reiki hand positions, how Reiki energy works, the history of Reiki, and recieve hand-outs on the areas of study covered by the instructor.

Level II - This intermediate training helps you to learn more about giving care to others as well as distance healing. You will learn the three sacred Level II healing symbols and how to use them effectively, how to use "healing stacks," healing wounds in the past, creating abundance, how guides assist in Reiki healing, and receive hand-outs on the topics covered by the instructor.

Level IIIA - This is the Master level. You will be given the Master Symbol and learn new ways to use Reiki energy. You will be given time in the session to practice the new symbol, explore what the energy feels like, talk about what it means to be a Reiki Master, and receive hand-outs related to study.

Level IIIB -  This level provides information on how to pass Reiki on to others and how to teach the Reiki system. It is for those Reiki care givers who are inspired to teach others how to give healing using Reiki. Completion of this level of training is done through a series of one-on-one meetings with a Master Teacher and opportunities to work as an assistant during other Reiki sessions. Students will learn about alternative symbols used by some Reiki practitioners, learn the attunement process, talk about the responsibilities involved in being a Reiki Master Teacher, and give practice attunements in class.

Reiki -- Universal Life Energy
by Andrew Weil, MD

Reiki (which is pronounced ray-key) is a form of therapeutic touch and actually means "universal life energy" in Japanese. Reiki practitioners use light hand placements to channel energy to their client. The goal is to balance and enhance the individual's energy to promote optimum health. Developed more than 150 years ago by the Japanese educator Mikao Usui, Reiki is based on concepts in ancient Buddhist scriptures and is most often used as an adjunctive treatment for acute or chronic pain. One study showed that patients experiencing pain from a variety of conditions found that their pain levels were significantly lowered following a Reiki session. Reiki is also used to reduce anxiety in patients who are preparing for surgery. To learn more, see Reiki Energy Medicine by Libby Barnett and Maggie Chambers (Healing Arts Press, 1996).


"Reiki studies don't prevent you from having challenges in your life -
Reiki studies give you effective tools to deal with the challenges
in your life."
....................... -- Serena Lumiere